

Look Up!
Fixated on the mundane...the What Why What-ifs Weighed on my mind Until I looked up.


Evolution of Wonder
Wonder: Make the time to stop Real Life: Stopped by the Park Police with my dog in the back seat going ballistic Reality: Worth it!


Habits
Make happy a habit!

Impactful
Promising research is looking at the impact of positive memories for combating stress. (Stress impacts the part of the brain that...